We’ve Moved! & Merged!

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CrossFit Northville has moved to a new location 560 South Main Street, Northville, MI

We have also agreed to merge with Hines Park CrossFit to better serve the community.

This merger allows for greater value to the Northville Community and the growing community of CrossFitters in the surrounding areas.

For more information or to schedule a Free Introductory session please contact us at Jason@CrossFitNorthville.com
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Jason Howes

 

October Athlete of the Month! Kim Montgomery!

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Kim Montgomery October CrossFit Northville Athlete of the Month

Kim Montgomery CrossFit Northville Athlete of the Month October


Please help me in congratulating Kim Montgomery on being selected as CrossFit Northville’s October Athlete of the Month. Kim has made tremendous improvements and was a top contendor in the Whole Life Challenge, has an awesome attitude and brings a fun and driven spirit to the classes. We love having Kim as a part of the membership. Many others look up to Kim and as coaches we love her spirit! Congratulations!

September Athlete of the Month! Josh Ely!

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Josh Ely CrossFit Northville Athlete of the month

Josh Ely, CrossFit Northville Athlete of the Month September 2012

Announcement! September Athlete of the Month! Josh Ely! This month was a very tough decision by the training staff. There are so many great people making awesome progress. As Trainer Ian says: “Since Josh started at CFN we have seen leaps and bounds in his performance and strength ! Every morning when Josh is in class he brings great energy and pushes the competition in the gym , being at or near the best times of the day. A big part of his improvement has been his adoption of a healthier diet to fuel him through life. Those are just a few reasons why he is our athlete of the month.” Josh is a pleasure to have in class and always has a positive spirit and great attitude! Keep up the great work! CrossFit Northville Staff.

Hero WOD Saturday

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Hero WOD Saturday CrossFit Northville "Ricky"

Awesome Crew at Hero WOD Saturday CrossFit Northville “Ricky”

It is amazing what happens when you put a group of awesome members together and mix in pride, patriotism, and community.

Saturday 7 AM class has evolved into Hero WOD Saturday. Today we honored “Ricky”

Complete as many rounds as possible in 20 minutes of:
10 Pull-ups
75 pound dumbbell Deadlift, 5 reps
135 pound Push-press, 8 reps

U.S. Army Sergeant William “Ricky” Rudd, 27, of Madisonville, Kentucky, assigned to the 3rd Battalion, 75th Ranger Regiment, based in Fort Benning, Georgia, died on October 5, 2008, from wounds suffered from enemy small arms fire while on a combat patrol in Mosul, Iraq.

Whole Life Challenge Underway!

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A portion of the larger Whole Life CrossFit Northville Challenge team

Great Weekly Challenge workout to kick off the Whole Life Challenge

What an awesome 8 weeks this is going to be!  CrossFit Northville is participating in the Whole Life Challenge a global event.   Our philosophy of Optimized Health is more than just a  great workout!  It is about community, coaching, nutrition, mobility, appreciation, gratitude and all around fun!

Can’t wait to see the results in 8 Weeks!

Jason

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